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USA Health news
Top Exercises to Boost Longevity and Strength After 50
As we get older, we start losing muscle. After age 30, we lose about 3% to 8% of musc…
USA Health news
A Good Life, Protein, and Stress: This Week in Health
Welcome to our weekly health news! What Makes a Good Life? People have wondered for …
USA Health news
Dehydration and Stress Why Not Drinking Enough Water Raises Cortisol
New research says that not drinking enough water can make your body’s stress respons…
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USA Health news
Researchers Find Link Between Personality and Exercise Enjoyment
A recent peer-reviewed study conducted in the United Kingdom has found a potential l…
Weight loss
Overwhelmed by the News Cycle Here's How to Stay Informed Without the Stress
In the age of constant news updates , it can feel like the world is coming at us non…
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USA Health news
Avoid These 3 Common Cheeses – They May Be Silently Damaging Your Joints
If you wake up with stiff fingers or aching knees and think it’s just age catchi…
USA Health news
You Really Catch Depression from Kissing Scientists Reveal the Shocking Link Between Love and Mental Health
When we think of kissing, we imagine intimacy, trust, and love. But what if a simpl…
